Reflection Activity Example

The opening salvo of The Reflective Practitioner (1983) is directed against ‘technical-rationality’ as the grounding of professional knowledge. And productivity demands self-reflection. ) Respond to these 5 scenarios addressing the questions as laid out below. Your child will get valuable practice writing in complete sentences, articulating thoughts on paper, and developing oral presentation skills. I will assess them in different style but more efficient and better way so that they can remember the things that had been done easily and apply it in the modern world. An activity that provokes reflection on the different aspects of your life that would be altered if you identified with a different sexuality or gender identity. Some examples of process reflection questions include:. When a light wave strikes an object, it can be absorbed, reflected, or refracted by the object. Reproduce the sequence of. This is not an example of the work produced by our Essay Writing Service. Donald Schon (1983) introduced the concept of reflection in practice. Students can also use PebblePad to collect evidence of their experiences to share with assessors, supervisors or peers. This is a self-reflection activity for distinguishing between the culture and climate of an organization and what can and cannot easily be changed. For example, if you wake up at 8:00, the first time block would say 8:00 to 8:30, the second would say 8:30 to 9:00 and so on, until bedtime. A possible extension for this activity is to brainstorm strategies for turning thorns into roses or to describe ways thorns might support learning and growing. Midwest Campus Compact STEM Consortium. Rhetorical questions ask thought provoking questions to direct attention to an aspect of the subject. It gives the teachers the chance to ask an entire class of unique individuals about their opinions and thoughts on a specific topic. Those, for example, writing in the tradition of Freire (1972, 1974) advocate a kind of critical reflection which is more cognisant of the various socio-cultural factors and subjectivities which impinge upon teachers and students. The adult should observe the child’s activity, note how it is progressing, and then respond with a glance, a nod, a smile, or a word of praise to encourage the child. Experiential therapy gives people the opportunity to identify or address subconscious issues through various activities. He was a Native American who invented the first Cherokee alphabet so his people could read and write a language. You should personalize the reflection and ensure that the audience understands a particular subject from your view. Meditations promote a relaxed, open consideration of the subject. Each student must have examples of their learner reflections in their portfolio. Record the coordinates of each new figure. A reflection paragraph is simply a shorter format for expressing your thoughts and reflections on a topic. Endless supplies of activities are available from combining ideas from activities. Sample reflection A reflective blog: an academic reflection in four paragraphs (from Master of Project Management) From an activity in this week's lecture I learned that the best place to start resource planning is with questioning to clarify the client needs and to enable the work breakdown structure (WBS). Midwest Campus Compact STEM Consortium. Culture and Climate Activity for Leadership Development. My reflection will be on the Socialization Nature vs. conclusions. , Thomlinson, Peden-McAlpine & Kirschbaum, et al. The Cochrane Consumers and Communication Group (CCCG) conducted a priority-setting project for systematic reviews in partnership with stakeholders (consumers/patients, health professionals, policy-makers and others). In other rotational tessellations, like the second example at left, a tile might turn 180 degrees, and do it only once. Dance Reflection The prompts below give dancers the opportunity to analyze their dancing and help them improve their understanding of technique, artistry, and, in a real sense, themselves. The Use of Masks in Counseling: Creating Reflective Space By: Heather C. Reflective listening puts the listener in the role of more than just a mere parrot – repeating words and, if necessary, asking for confirmation. There are a few ways to do this, using the reflection activities below. A great example of a reflective essay Fieldwork experiences can often be a daunting way of conducting research but they can also be fulfilling. One of the issues I had been concerned about was the pace of the lecture, as this. Keep in mind that self-reflection is an intensely personal process. In many cases, reflective activities are described as the connection between theory and action. Welcome to Reflections of an English Language Teacher! To help you find your way around, here is a map of what you can find on this website. Translation Activity Sheet (attached) Reflection Activity Sheets (attached) Vocabulary polygon, vertical, horizontal, negative, positive, x-axis, y-axis, ordered pair, origin, coordinate plane (earlier grades) translation, reflection (7. When you think of reflection, think about mirrors. The book contained within this site, Daily Reflections on Divine Mercy: 365 Days with Saint Faustina, was written to help you discover the spiritual wisdom revealed by Saint Faustina in her Diary. Reflective activities can take many forms and can take as much or as little time as you want them to. For example at work, I would spend the majority of my time firefighting and dealing with crises. Reflective Practice Activities: Reflecting on Unexpected Successes There are successes we expect and successes that surprise us. Reflective practice can also help better identify the pros and cons of tools used in the spring to encourage, for example, the adoption of more flexible digital learning tools flexible enough for schools to adapt to a remote environment again, should they need to move quickly back to that model. Carmen is BHC. It serves the useful purpose of acting as a script for the teacher if she gets distracted and a record for the outside observer (mentor, supervisor, evaluator, administrator) of what she did. It might also be an activity that involves reflective thinking. These self-reflection activities can be a vehicle for helping kids to address areas of functioning in several areas. How many questions were included? 3. 20 It should also enable more. Improve your math knowledge with free questions in "Reflection, rotation and translation" and thousands of other math skills. Examining the lesson for trends and patterns and for evidence of the lessons strengths and weaknesses are the key element of analysis. An example of good reflective writing Through these observations I realised that the strength of my teaching is the structure and quality of information / content, as these were commented on by both observers and students. Still other activities—reflective essays in a class focused on essay-writing, for example—might need to be graded primarily based on their success in meeting the goals of the assignment (e. For example, young children might be able to select from the following centers during a given one-hour block of time each day: art, blocks, housekeeping, book/music corner, or snack table. As adult education professor (Boud, 1985) and his colleagues explained: "Reflection is an important human activity in which people recapture their experience, think about it, mull it over and evaluate it. A solid example of a reflective statement (1-2 pages total) could include some or all of the following: A reflection of a change in your classroom teaching. Situate / 2. It is part of 10 Guidelines for Planning Units, which provides strategies for efficiently putting together all of your teaching plans. The energy industry fears the Endangered Species Act has been weaponized to halt oil and gas activity, citing efforts to list the dunes sagebrush lizard and lesser prairie chicken as examples of. For more reflection paper advice. Intermediate Reflection pre- and post task: • Student A and B each complete individual assignments • Students A and B provide each. With walking, you can get much needed exercise without too much of a strain. Some teachers like to use reflective writing to help their students "cool down" after an intensive group activity. A worksheet with simple questions on lines of reflections. Excessive non-counseling activities could have a negative impact by not having enough time on intervention strategies that could help with school completion. He talked about two types of. Reflection activities can involve reading, writing, and telling. Reflective practice can also help better identify the pros and cons of tools used in the spring to encourage, for example, the adoption of more flexible digital learning tools flexible enough for schools to adapt to a remote environment again, should they need to move quickly back to that model. liacoseducationalmedia. When a light wave strikes an object, it can be absorbed, reflected, or refracted by the object. CPD is formative and it is about what it achieves for you and your practice rather than the summary of a learning event. Have you in the last 10 days called or visited, a grandparent, parent, aunt or uncle? 3. In the pre-COVID version, after a mini lecture or presentation, all your students write a key reflection on a sheet of paper and crumple it up. Students participate in a range of different physical activities, eg team, individual, non-competitive, group fitness. Materials:…. A shape can have more than one line symmetry. , & Wester, K. Co-curricular activities are the true and practical experiences received by students. PBL activities may prove to be time consuming in terms of both planning and applying. When light strikes a mirror it bounces off. Date Hours completed. Individual Reflection Essay Rubric Component Sophisticated Competent Not Yet Complete Contributions (50 Points) The individual contributed in a valuable way to the project. There is neither a right nor a wrong way of reflective thinking, there are just questions to explore. It is part of 10 Guidelines for Planning Units, which provides strategies for efficiently putting together all of your teaching plans. You should personalize the reflection and ensure that the audience understands a particular subject from your view. Its basic premise is that the speaker knows best what his/her experience is, and the role of the listener is to reflect the experience back to the speaker, to mirror it. Allow students to explain the concepts of translation, reflection, and rotation. It is not an exhaustive list. Senior Capstone. • Recognize and draw lines of symmetry and points of symmetry. A possible extension for this activity is to brainstorm strategies for turning thorns into roses or to describe ways thorns might support learning and growing. Activity 2b: Sharing of handouts Personal reflection 1. Find a nice and quite place to do this, but of course you could do this in the staff room. In a reflective essay, you need to express your thoughts and emotions about certain events or phenomena. Gallery Experience. There are a few ways to do this, using the reflection activities below. Create reflection snowballs. The Cochrane Consumers and Communication Group (CCCG) conducted a priority-setting project for systematic reviews in partnership with stakeholders (consumers/patients, health professionals, policy-makers and others). Discussions may involve the entire class or just small numbers of students. Suggesting new ways of thinking could also include reflections that help the client accept that that even small changes can be viewed as success (e. Coca-Cola HBC AG (OTC:CCHBF) Q2 2020 Earnings Conference Call August 05, 2020 05:00 AM ET Company Participants Joanna Kennedy - Director of Investor Relations Zoran Bogdanovic - Chief Executive. If you’re writing a reflection on a certain text, annotate your initial emotions and thoughts while reading it. If he listens to you, you have won your brother over. ” If the reflection is completely “off-target,” it diverts the conversation and takes the focus off the other. Welcome to Reflections of an English Language Teacher! To help you find your way around, here is a map of what you can find on this website. We can add relevant theory which can enrich our interpretation of the episode. Create reflection snowballs. Each student must have examples of their learner reflections in their portfolio. Reflective Journal File As I write this, it is raining. An activity that provokes reflection on the different aspects of your life that would be altered if you identified with a different sexuality or gender identity. The actions that players can use Activity Points to take are Mobilization (placing cubes into a County), Creating Organizations (creating a center for control of the county and for scoring Victory Points on the Rural Organization Scoring Track), Call for Composure (once per turn the Patriote player can try to keep the Rebellious Spirit Marker. Reflective Practice Activities: Reflecting on Unexpected Successes There are successes we expect and successes that surprise us. These processes are central to meeting the early childhood standards of the National Council of Teachers of Mathematics (2000). Our students must take a much more active role in their learning if they are to deeply know and have the lifelong learning skills they will need to compete in. If you are writing about yourself or an event in your life, brainstorm by making a chart with three columns: past experiences, descriptions, and reflections. Applied scientists - They apply research findings to teaching problems and see scientific research as the basis for teaching. My behavior is a choice that I make. An example of a two-line abstract of this report follows: Provides an outline of an example report and a summary of the main elements a report should include. Reflection involves two rays - an incoming or incident ray and an outgoing or reflected ray. Each year, over 300,000 students in Pre-K through Grade 12 create original works of art in response to a student-selected theme. They reflect all of the light. A worksheet with simple questions on lines of reflections. "Sequoya had a lot of perserveracne because he never game up when he was making his Cherokee alphabet. Reflective notes. Listening to young children: critical reflections (E229) starts once a year – in October. A reflection in a mirror is an exact replica of what is in front of it. However, there are two sides to teamwork. Of course, the difference is that other people will read your essay. CPD is formative and it is about what it achieves for you and your practice rather than the summary of a learning event. These reflective conversations are one approach in educators’ overall efforts to guide students through the transformation from external definition to self-authorship. If you are writing about yourself or an event in your life, brainstorm by making a chart with three columns: past experiences, descriptions, and reflections. ) Respond to these 5 scenarios addressing the questions as laid out below. According to Schön, there are two types of reflection, one during and one after an activity or event. Math Lesson Reflection While taking Education 334, Teaching Mathematics in the Elementary School, I was given the opportunity to create mathematic lessons that I was able to teach to a group of fourth grade students. This saying about self reflection helps us to become empowered. The literature also illustrates the need for research on the process, the environment, the student and. The Cochrane Consumers and Communication Group (CCCG) conducted a priority-setting project for systematic reviews in partnership with stakeholders (consumers/patients, health professionals, policy-makers and others). After you have. The child needs to know when he or she is doing the appropriate things. Reflective Essay: Sample Paper Format Introduction Common elements in a reflective writing introduction include: Q identify the focus of your reflection (e. Writing a Reflection Paper. Moodle Course Management System– Personal Reflection Part 1: My Contributions to the Project The purpose of the project was to build a Course Management System to help teachers design courses online, manage the activities in the course and effectively communicate with students in their class and collaborate with them in the course. Its basic premise is that the speaker knows best what his/her experience is, and the role of the listener is to reflect the experience back to the speaker, to mirror it. 5 Debrief the assignment after it has been graded. This page provides some prompts to help guide you when filling out the RCOG’s stand-alone personal reflection template. PBL activities may prove to be time consuming in terms of both planning and applying. Reflective Activities. The entire activity is an aesthetic experience. Reflections Activity—Answer Key Part I. The process of reflection starts with the student thinking about what they already know and have experienced in relation to the topic being explored/learnt. Reflective Practice Activities: Reflecting on Unexpected Successes There are successes we expect and successes that surprise us. By listening for and responding to the feelings of the client rather than the content of their statement you arc communicating that you can accurately sense the world as they are perceiving it. I love the card driven game mechanic and how it pits players against each other. Yet when it comes to more reflective judgments, people go beyond the outcome of a similarity comparison. The materials provided here focus on the teaching portfolio. ‘Reflection’ Learning Development, Plymouth University (2010) Here is an example of reflection-on-action in the discipline of Social Work: Box 1: Reflection-on-action Reflecting on academic or professional practice in this way may make your personal beliefs, expectations and biases more evident to you. She was reflective, self assured, and quietly assertive and had won a range of state awards for essays, science projects, and mathematics competitions at an exceptionally young age. Choosing the appropriate reflection assignment depends on the students’ experience, the activity’s learning objective, and your assessment commitment. "Stella Cottrell's student-centred approach demystifies critical thinking and breaks down a complex subject into manageable chunks. Strategy: Have you figured out a study strategy that works well for you? For example, do you have a fixed time each day or certain days of the week dedicated to your studies?Do you find the eText or the …. Divergers (Reflective observer/Concrete Experience) These students are motivated to discover the relevancy or "why" of a situation. Learn more about Quia: Create your own activities. Reflective activities can take many forms and can take as much or as little time as you want them to. Reflective thinking. The supervisor's communication is an example of: Polyphasic activity is known as:. Philosophy (from Greek: φιλοσοφία , philosophia , 'love of wisdom') is the study of general and fundamental questions about existence , knowledge , values , reason , mind , and language. Types of Reflection Activities. Describe the setting. 01/12/00 Number 14, Using Context - Antonyms. What does reflection mean? Information and translations of reflection in the most comprehensive dictionary definitions resource on the web. 10+ Reflective Writing Tips and Examples – PDF Writing is an essential tool in academic learning. 15 "If your brother sins against you, go and show him his fault, just between the two of you. Reflective Essay Samples Reflecting on a chosen topic requires deep insight, making reflective essays difficult to write. Making sets of these cards is of course, a very good teacher training activity. He was a Native American who invented the first Cherokee alphabet so his people could read and write a language. The course also provided a cyclic quality improvement feedback mechanism for the required course. The use of masks in counseling: Creating reflective space. The presentation covering such content will be done by the instructor in own handwriting, using video and with the help of several examples with solution. A Reflection on the Improvement in My Reading, Writing, and Learning. Specifically, reviewing the lessons within the unit as well as the pre and post tests I have found that data really does drive instruction. We had to define and provide examples for nature and nurture such as the twin studies that is talked about in Chapter 4. For example, reflections for activities that ended in September are due October 15. This event is typically but not necessarily related to their academic studies. Reflective Practice is mainly concerned with self-development. Excessive non-counseling activities could have a negative impact by not having enough time on intervention strategies that could help with school completion. It is not an exhaustive list. Rosenberg is rabbi emeritus of Congregation Beth-El in Edison, New Jersey, and is the author of Theological and Halachich Reflections on the Holocaust, among other books. This allows you to identify your strengths and weaknesses, and improve your practice through the reflective process. Some teachers like to use reflective writing to help their students "cool down" after an intensive group activity. The adult should observe the child’s activity, note how it is progressing, and then respond with a glance, a nod, a smile, or a word of praise to encourage the child. The example is simply a snippet of the content of a reflection paper. Collections. exit ticket) is a great way to quickly gauge student understanding at the end of a lesson. Reflective writing can take a number of forms. Simply copy or print this list, mar…. edu is a platform for academics to share research papers. Gibbs Reflective Cycle Example – Nursing This essay was produced by one of our professional writers as a learning aid to help you with your studies Create a reflective piece using the Gibbs Reflective Model which identifies an incident in the workplace where there was a lack of leadership. 5 Reflection Activities to Help Students Glow and Grow After a recent mindfulness training by the amazing Robyn Harwood (@rsharwood1) at the AEC Conference 2017 in Nairobi, Kenya, I started beginning the day with structured and intentional mindful breathing exercises to help my students find some inner peace after their highly stimulating morning. These prompts can be used for dance class (when working on technique), rehearsals (when preparing or practicing for a performance), or for a performance itself. myself, love to accomplish and engage in new activities and opportunities. Focusing on what went well—beyond our expectations—can help staff in your agency begin to think about successes as a resource for reflection. , cutting down on drinking or smoking is a significant step forward) or using the example of physical activity, that incidental activity still "counts" toward ones physical activity. A Reflection on the Improvement in My Reading, Writing, and Learning. These don’t need to be task focused, but can include reflection on the outcome of an activity e. We've put together a selection of Christmas-themed maths worksheets. For example: Provide a simple list of the phases of a session and ask them to jot down a few words from each phase that they observed. example, the speaker may say, “No, that’s not quite right. Note that these are short excerpts from longer documents previously submitted for assessments (Permission granted by author). This type of activity is especially useful in scenarios where students are required to reflect on past learning, consider real-world implications, and let this reflection guide future actions and activities. Stephanie Taylor-Davis, Director 103 Stabley Library 429 South Eleventh Street Indiana, PA 15705; Phone: 724-357-7800 [email protected] There are a few ways to do this, using the reflection activities below. By Matthew Lindsey, Kansas Campus Compact. It stated that patients are expected to learn about their condition and its management, and that nurses. It also indicates whether an activity is individual or participatory. Name the company and describe the symmetry of each logo. ; New activities and questions added to to the Group Focus Activities, which allow readers to further explore chapter concepts and give examples of hands-on activities they can use with their future students. ) Repeat responses at the end of the class, addressing the same information. Research tells us that to really learn something takes attention, time, practice, effort, reflection, connection, and application—learning is not short-term regurgitation (Ratey, 2001). Intentionally structured and facilitated activities such as the “I Am From…” activity provide an opportunity for students to interact with one another, perhaps outside of their comfort zones, in ways that enhance student learning in the classroom. 15 - 60 Second activities. The materials provided here focus on the teaching portfolio. Reflective writing can take a number of forms. Sample Narrative reflections: Sample Self-evaluation (written in teacher's log after lesson) #1 This group of students is great! They remembered a lot from the last lesson. I personally like definitions #2 and #4 where line symmetry is defined in terms of a reflection. In a reflective essay, you need to express your thoughts and emotions about certain events or phenomena. Note that these are short excerpts from longer documents previously submitted for assessments (Permission granted by author). Reflective listening requires the listener to understand and articulate someone's perspective, regardless of different opinions or values, and recast their words with empathy. A series of statements are posed on butcher-size paper throughout the room. We invite your participation in this ongoing project by providing additional examples of reflection activities that you have found to be beneficial for your service learning students. As you develop a learning object, course, a lesson or a learning activity, you have to determine what you want the students to learn and how you will know that they learned. Sample Outline for Reflection Paper The first section of the outline is the introduction, which identifies the subject and gives an overview of your reaction to it. What is a Journal? Your journal should be a reflective document that provides personal, thoughtful analysis of your individual participation/progress on the group project, and your assessment of the group interactions that may have occurred during the week. 15 "If your brother sins against you, go and show him his fault, just between the two of you. GeoGebra Math Apps Get our free online math tools for graphing, geometry, 3D, and more!. Enjoy browsing to your heart’s content. This free end of year reflection activity is now available in digital format with Google Slides. Reflection is when light bounces off of a surface, and changes directions. I am trying my best to pen down my thoughts about this reflective journal. 5 offer several multiple-domain examples. The Stag & His Reflection; The Cock & the Fox; The Fox & the Goat; The Fox & the Leopard; The Frog & the Mouse; The Wolf in Sheep's Clothing; The Eagle & the Beetle; The Mother & the Wolf; The Hare & the Tortoise; The Dog & His Reflection; The Fox & the Crow; The Ant & the Dove; The Man & the Satyr; The Hare & His Ears; The Fisherman & the. Analyze / 5. In the Nursing practice, reflection is a retrospective approach that evaluates historical processing of experiences that takes place in a structured form and is deemed highly essential (Eliis, Kenworthy and Gates, 2003, 156). A series of statements are posed on butcher-size paper throughout the room. Sample reflection A reflective blog: an academic reflection in four paragraphs (from Master of Project Management) From an activity in this week's lecture I learned that the best place to start resource planning is with questioning to clarify the client needs and to enable the work breakdown structure (WBS). Entry Ticket Elementary - Google Doc Entry Ticket - Editable Google Form. Reflective practice refers to the process of thoughtfully considering your experiences. Allow students to explain the concepts of translation, reflection, and rotation. The ‘figure card’ and ‘sample cards’ describe and need to be made by the teacher, after which they can be given to the children to solve the problems they pose. reflection about these responses either following the activity, in reflection-on-action, or during the activity, reshaping the activity while it is going on, in reflection-in-action. Writing Traits: Teaching the Skills of Idea Development teacher-created resources and lessonsall focused on skills that make up the idea development trait. We can add relevant theory which can enrich our interpretation of the episode. San Francisco. might be, an improvement on the original. Experiential learning also known as (EXL) is the process of learning through experience, and is more specifically defined as "learning through reflection on doing". Below are some examples of figures that do have line symmetry. For example, if a CNS is searching for an. Have you in the last 10 days called or visited, a grandparent, parent, aunt or uncle? 3. “Doubt as sin. exit ticket) is a great way to quickly gauge student understanding at the end of a lesson. Reflective Essay Samples Reflecting on a chosen topic requires deep insight, making reflective essays difficult to write. 0: • Design an innovation to be implemented in a real school that will increase student learning. Reflective Practice is mainly concerned with self-development. KS3 Maths Curriculum Area Geometry and Measures Describe, sketch and. Reflections on my learning experience – a personal story Inspired by the research performed by LDI on this subject, I have decided to put down what I have learned about learning in the course of my formal education as well as my experience in learning to live. Bernhard H. A reflective paper example is a lot like a personal journal or diary. Journal of Clinical Activities, Assignments & Handouts in Psychotherapy Practice, 2(2), 123-130. Reflection is not simply an activity to tack onto the end of a project, but it must be thoughtfully incorporated into the service activity. It might also be an activity that involves reflective thinking. • “Reflection. Depending on the nature of your group task or project, you might include a reflective activity during the task or at its completion. I've been incorporating more art into math this year. The primary driver was a decrease in activity domestically in response to the rapid decline in global market conditions, as evidenced by the 34% decline in average rigs working within our U. The students will participate in each stage of the jigsaw. Lesson Plan for Jigsaw Activity Lesson Focus: What is the focus of the lesson? How will I teach it? The focus of the lesson is the jigsaw cooperative learning strategy, using visual arts as the cross-curricular connection. In the MALATI activities for this phase, transformations are regarded as a method for studying plane figures. She explains that process reflection questions are questions that help students think about how they have learned or engaged in an activity. Reflection is: a form of personal response to experiences, situations, events or new information. Check in after completing the activity and ask students to notice their energy level and thoughts before and after the activity. Team reflection (Completed Example) Describe the focus of the reflection. All of them demonstrated eagerness to learn. is a kindergarten service catering for 24 children aged from 4-5 years. Description. Create reflection snowballs. Some people choose to spend time indoors with friends and family whereas others decide to engage in outdoor activities in order to get. They can quote what the child said and describe the quality of behavior. When you download the PDF (from the next section), you will find the links to access the digital end of year reflection prompts on the first page. Introduction to Wallpaper Patterns This introduction investigates plane patterns whose symmetries are translations, glide reflections, and rotations. This activity was created by a Quia Web subscriber. Debrief & Reflection Activities The images below provide links to a sample of fun and engaging debriefing team building activities which are drawn from playmeo’s powerful activity database. To visit each page, click on the picture or the link provided. The three building blocks of reflective supervision—reflection, collaboration, and regularity—are outlined below. Dec 26, 2018 - Explore Carole Upton's board "Reflection activities", followed by 187 people on Pinterest. Find a nice and quite place to do this, but of course you could do this in the staff room. And productivity demands self-reflection. In specular reflection the phase of the reflected waves depends on the choice of the origin of coordinates, but the relative phase between s and p (TE and TM) polarizations is fixed by the properties of the media and of the. PREPARE * CRITICAL THINKING OCCURS IMPROVES STUDENT ACHIEVEMENT Post-graphic Organizers Allow visualization of complex relationships It has been noted that by simply just providing a student with literature will not guarantee their interest, comprehension, or tension. For me though, the ideas reviewed above were of paramount and exceptional importance. Students are encouraged to go reflect on the activity or experience and write about it, while they calm down, understand their reactions to the process, and summarize what. This may include pencil drawings of the space and furniture arrangement. CPD is formative and it is about what it achieves for you and your practice rather than the summary of a learning event. Reflections can be expr essed as verbal discussions or they can be written down in a reflective diary. Reflection is a process that assists teachers in finding solutions to problems and come to closure on issues that affect your teaching. Kids science experiments and STEM activities can be super simple to do! Simple Mirror Activity for Kids Exploring Mirrors, Light & Reflection Try a simple mirror. The students should share about the places where the activity was difficult. It's always an activity I do if I I'm not able to dance and haven't been active in a while. The bumper in the household has a more significant role than we think – it serves to help us not to scratch, break, or damage things, but also to prevent some unforeseen injuries when children play, slam doors, etc. Use published or instructor developed case studies that are based on. It is a time for looking back on the FOA, think-. 12/14/00 Number 13, All Around the Christmas Tree. PRA CPD Activity & Reflection Examples Iain Maclean 6 Posts Answered. Reflection on barriers to successful learning: Two greatest barriers to learning for the students within the unit were: classroom management and the lack of modifications made to lessons for the general classes. Improving self-reflection can help kids with self-regulation, knowing what coping strategies to pull out of their toolbox, how to act with impulse control, how to better pay attention, how to improve executive functioning skills, and how to function more easily. Following this format can assist you to organize your thoughts and experiences in a way that results in more than descriptions and critical reflection on your teaching. Lesson Plan for Jigsaw Activity Lesson Focus: What is the focus of the lesson? How will I teach it? The focus of the lesson is the jigsaw cooperative learning strategy, using visual arts as the cross-curricular connection. Elizabeth M. 10+ Reflective Writing Tips and Examples – PDF Writing is an essential tool in academic learning. Connect / 3. 0: • Design an innovation to be implemented in a real school that will increase student learning. Reflective account requests made by your placement or agency may require you to write an account following an incident or complaint. There are counting, ordering, addition, subtraction, data-handling, measuring and symmetry activities. Attending conferences locally and on the mainland,. language domains. Additionally, many of the activity descriptions include examples of reflection questions that you can use to guide a reflective group discussion. Reflective Activities. As adult education professor (Boud, 1985) and his colleagues explained: "Reflection is an important human activity in which people recapture their experience, think about it, mull it over and evaluate it. A modest request from WritingFix: If you appreciate the resources at this website, consider saying "thank you" to the Northern Nevada Writing Project--sponsors of this free-to-use website--by visiting their Publication Page and ordering. a didactic retelling of the events at a service site… • “Reflection. Reflection sheets provide kids with the opportunity to record their happy moments or cruddy moments, as well as keep notes about what they may be feeling and why. 5 Debrief the assignment after it has been graded. Before the exam period: At the end of each semester of Communication Skills, students complete a reflection essay about their progress in the course. (For an example of such an activity, see “ Fostering Reflective Thinking. Intentionally structured and facilitated activities such as the “I Am From…” activity provide an opportunity for students to interact with one another, perhaps outside of their comfort zones, in ways that enhance student learning in the classroom. Sample Outline for Reflection Paper The first section of the outline is the introduction, which identifies the subject and gives an overview of your reaction to it. Reflection about the physical education class Essay Sample. Rosenberg is rabbi emeritus of Congregation Beth-El in Edison, New Jersey, and is the author of Theological and Halachich Reflections on the Holocaust, among other books. Find more ways to say reflective, along with related words, antonyms and example phrases at Thesaurus. The introduction paragraph ends with your thesis statement, which identifies whether your expectations were met and what you learned. Reflective account requests made by your placement or agency may require you to write an account following an incident or complaint. Written reflections regarding the sequence of instruction and learning activities Spreadsheet of testing data Notes from committees I belong to Exit tickets—application of skills College courses/transcripts Sample of online collaboration w/colleagues regarding curriculum and instruction. Reflection is an act of looking back in order to process experiences. Reflective Listening. Offer personal examples to help students understand what is expected of them One of the best ways to communicate to students what is expected of them is to provide an example. All of them demonstrated eagerness to learn. Schon also provides several rather revealing examples of reflective practice, and examines the proper or desired roles of professionals as contributing members of society. Page 1 of 1 Clinical radiology reflection example: CPD Title and Description of Activity or Event Date: 3 Dec 2104 RSNA presentation: Contrast studies of the oesophagus in suspected perforation. Read our samples of reflective essays to gain a greater understanding of how to write one on your own. Individual Reflection Essay Rubric Component Sophisticated Competent Not Yet Complete Contributions (50 Points) The individual contributed in a valuable way to the project. A modest request from WritingFix: If you appreciate the resources at this website, consider saying "thank you" to the Northern Nevada Writing Project--sponsors of this free-to-use website--by visiting their Publication Page and ordering. If we draw a line perpendicular to a flat surface, this line is said to be the normal. Philosophy (from Greek: φιλοσοφία , philosophia , 'love of wisdom') is the study of general and fundamental questions about existence , knowledge , values , reason , mind , and language. He was a Native American who invented the first Cherokee alphabet so his people could read and write a language. An example of this was ensuring the babies didn’t sleep for longer than their parents had said. outcomes (reflection) lie at the heart of mathematical and scientific thinking. compendium of reflection activities that would be useful for educators and leaders of service groups. Reflection and Self Evaluation After review of the Teacher Work Sample and a bit of reflection I am pleased with the learning I have gained throughout this experience. However, not all reflections need to be written (see above), so get creative! The best Reflection on Datahub so far, linked to a Learning Outcome… One of the goals of my CAS is to address the Planning and Initiate Outcome. An exit slip (a. , your experience, a specific situation or story, an overview of a collection of experiences) Q identify theories or course material that will help you to explore your experience more deeply. This is a guest post by Niklas Goeke -- adapted from his original blog post on 27 self-awareness activities. Lift your right hand, and watch your left hand lift in the mirror, or so it appears!In geometry, reflection is a mirror image of a shape, etc. When using reflective listening skills you will often “break in” to the other’s communication. Health researchers and funders are increasingly consulting with stakeholders to set their research agendas but these activities are rarely evaluated. Welcome to Reflections of an English Language Teacher! To help you find your way around, here is a map of what you can find on this website. Reflection about the physical education class Essay Sample. This event is typically but not necessarily related to their academic studies. They rotate through these physical activities and keep a journal of their experiences using the attached reflection sheet. Activity examples: Master Schedule Duties. Having a concrete idea of what their instructor is looking for gives students more confidence that they are capable of creating an acceptable product, and takes some of. The model takes a two-pronged approach, as illustrated in Figure 1: First, the model learns about the normal allocations of a process. The reflections that I am talking about are ones such as weekly comment five and this paper four. Perhaps the best example of specular reflection, which we encounter on a daily basis, is the mirror image produced by a household mirror that people might use many times a day to view their appearance. This allows you to identify your strengths and weaknesses, and improve your practice through the reflective process. Reflection Activity Examples. Enjoy browsing to your heart’s content. These self-reflection activities can be a vehicle for helping kids to address areas of functioning in several areas. net dictionary. Reflective writing is evidence of reflective thinking. project, case discussion, one-on-one mentoring, or other examples of learning activities. It is frequently made use of to solve a particular task. ) Write a reflective piece discussing how your responses had changed. Rhetorical questions ask thought provoking questions to direct attention to an aspect of the subject. Teacher reflections, for example: - reflective notes on teaching strategies - Extracurricularself analysis and reflection on teaching and learning plans and/or unit/lesson plans - audit of the physical classroom environment - professional reading log - diary of practice and reflection - reflection of student learning and needs analysis of. Students complete activities about the importance of listening in order to show respect. example descriptive, reflective or critically reflective) amongst students and practitioners with both groups experiencing difficulty achieving the deeper levels. Focus on specific examples, how you assessed effectiveness, and modified strategies as appropriate. Students are encouraged to go reflect on the activity or experience and write about it, while they calm down, understand their reactions to the process, and summarize what. This is a self-reflection activity for distinguishing between the culture and climate of an organization and what can and cannot easily be changed. Help for Parents with Child Behaviors. Example of. Some examples of reflective activities are briefly described below: 1. This free end of year reflection activity is now available in digital format with Google Slides. Experiment with various assignments that focus the intern's attention on process. What is reflection? A. Describe the setting. A possible extension for this activity is to brainstorm strategies for turning thorns into roses or to describe ways thorns might support learning and growing. The benefits of this flexible curriculum approach seem to be extensive; in particular I think it allows for greater creativity, practical and collaborative learning and problem or enquiry based learning. I print a copy for the student to use in his/her classroom and one for myself as a back-up (and for my records). Reflective listening emphasizes more strongly the role of the communicator. Sometimes it is given as a stand-alone assessment task, for example, when you’re asked to reflect on your own learning in light of educational theory. Reflection is important, as it helps us capture and understand practical learning experiences. For example: “My team leader often got annoyed because the rota system was poorly thought out. Reflections can be expr essed as verbal discussions or they can be written down in a reflective diary. The technical problems of making sets of these cards. , cutting down on drinking or smoking is a significant step forward) or using the example of physical activity, that incidental activity still "counts" toward ones physical activity. Note: In the natural world, light can also be transmitted by an object. 01/22/01 Number 15, Word Meanings From Context. Another example of reflective essay: Reflective Essay Example 2: Teamwork. On a clear, bright day glacial-fed lakes can provide vivid reflections of the surrounding vistas. Here is an example of a multiple-domain health education learning activity that incorporates and requires student reading, writing, listening, and speaking: Activity: Health vocabulary. Include a topic sentence that briefly summarizes your thoughts and feelings, then go on to clarify your topic sentence by providing more details and specific examples. It's also very helpful in teaching and developing young people and children. To model blue sky and a red sunset, try shining white light from a torch or a projector into a glass container of water with a few drops of milk in it. Analysis: The most important benefit of reflection in the classroom is for students to be able to know *why* they needed to learn these concepts, theories, and. To learn more, I encourage you to check out his article, which provides detailed explanations for many of the strategies covered in this following blog post. ) Repeat responses at the end of the class, addressing the same information. These prompts can be used for dance class (when working on technique), rehearsals (when preparing or practicing for a performance), or for a performance itself. Reflection for Perfect Interview Pages: 4 (1101 words) Critical Reflection IKEA Pages: 4 (1161 words) The Role of Critical Reflection in Teaching Pages: 9 (2409 words) Critical Reflection on One Nurse-Family Interaction Pages: 7 (1922 words) Client Assessment ReflectionIn this critical reflection I will Pages: 3 (635 words). Record the coordinates of each new figure. Tip: It may be helpful to re-draw the line of reflection on the coordinate graph and label each new point in a different color. Journaling is a critical activity in developing a habit of reflection, using informal, disciplined writing. There are a variety of reflection activities that can be used to help students reflect upon their learning and service activities: Oral Reflection (feelings, expertise, or cognition) help students express their knowledge, feelings, concerns and frustrations. Play ping-pong or an activity-based video game with your kids; The stress-busting magic of mindful rhythmic exercise. REFLECTION JOURNALS: (A note about reflection journals: a common tendency is for journal entries to become a mere log of events rather than a reflective activity in which students consider the service experience in the context of learning objectives. An ethic of care respects the wonderful range of multiple talents and capacities of all individuals regardless of cultural, intellectual, or gender differences. Before you decide on an activity to use, think about the experience the participants will be reflecting on,. Please send examples of reflection activities to us at the following address:. Reflective practice refers to the process of thoughtfully considering your experiences. Specifically, reviewing the lessons within the unit as well as the pre and post tests I have found that data really does drive instruction. It's not necessary to know exactly what will fill each time-slot, especially if you are subject to unpredictable demands, as most people are; the important thing is to schedule the time to deal with what arises, and activities that you can predict need to be done at certain times. Student identified good and bad examples. We see colors of different objects due to reflection. Reflective notes are at the core of FPH’s CPD programme. Sample Celebration and Reflection Activities : About This Daily Classroom Special Saving the Environment through Service Learning was written by Robert O. net dictionary. Entry Ticket Secondary - Google DocFor a more structured approach to an Entry Ticket, have a question or problem written down to hand to students so they begin working right away. In an academic context, reflective thinking and writing can be organised into three stages: identifying the subject of reflection (often an event, something that happened, a critical incident on a placement, or the progress of a group project);. Craftspeople - They use various teaching skills and are able to analyze teaching situations, apply scientific findings when applicable, and incorporate an artistic. Description of activity. • Communication Log with evidence of communication with students, family, colleagues, and/or community • Documentation of in-service training or coursework • Professional articles or presentations by teacher • PDP annual reflection. Philosophy (from Greek: φιλοσοφία , philosophia , 'love of wisdom') is the study of general and fundamental questions about existence , knowledge , values , reason , mind , and language. Narratives or Diary Records These are daily notes or impressions of group and individual activities that are recorded at the end of the day. ORID method: This model (Stanfield, 1997) moves students through reflective questions, following the Kolb experiential learning cycle: Objective / Reflective / Interpretive / Decisional. Recreating the Reflection Activity Description 1 Assign the reflection assignments to each class project. Cooking and walking are two activities that can do a lot to help your physical and mental health. Its basic premise is that the speaker knows best what his/her experience is, and the role of the listener is to reflect the experience back to the speaker, to mirror it. Describe the activities that took place in that setting. Comment [A15]: Student using a direct quote here as a topic sentence. Below are some examples of figures that do have line symmetry. Reflections: Interactive Activity and examples. , & Wester, K. In the clinical practice, this retrospective activity facilitates in the promotion of quality care. Unless you have a class, meeting or other important activities, write your reflection immediately after your class has ended. It is part of 10 Guidelines for Planning Units, which provides strategies for efficiently putting together all of your teaching plans. Reflection is a purposeful activity in which you analyse use of evidence or examples to illustrate your reflections, and an analytical approach. Reflective Activities. In Example B, the pigment in the sheet of paper is capable of absorbing orange, yellow, green, blue, indigo and violet. Click below for lesson resources. Please send examples of reflection activities to us at the following address:. Examples of Candidate Performance Activities to Achieve ELCC Standards The examples below represent the sample performance activities candidates may engage in to achieve ELCC Standards. compendium of reflection activities that would be useful for educators and leaders of service groups. For more reflection paper advice. A city has recently been awarded a government grant to build a park. What were you most proud of? Where did you encounter struggles today, and what did you do to deal with it? What about your thinking, learning, or work. REFLECTION IDEAS Following is a collection of reflection activities, separated into the amount of time required. However, not all reflections need to be written (see above), so get creative! The best Reflection on Datahub so far, linked to a Learning Outcome… One of the goals of my CAS is to address the Planning and Initiate Outcome. Bernhard H. It is frequently made use of to solve a particular task. I typically provide a small snack, a napkin or plate, and a camera to take pictures of the feelings. The project was a further oral activity on death in social media. Hands-on learning can be a form of experiential learning, but does not necessarily involve students reflecting on their product. This 50+ year-old program helps them explore their own thoughts, feelings and ideas, develop artistic literacy, increase confidence and find a love for learning that will help them become more successful in school and in life. Description. Includes a Report Writing checklist for use by students. Guidelines for End of CAS Activity Reflections The Activity Completion Form, which includes the End of Activity Reflection, are due the 15th of each month for any activities completed in the previous month. For some critical reflective writing tasks it is expected that your writing will incorporate references to the literature - see Example - Deep reflection incorporating the literature below. If you’re writing a reflection on a certain text, annotate your initial emotions and thoughts while reading it. Sample Narrative reflections: Sample Self-evaluation (written in teacher's log after lesson) #1 This group of students is great! They remembered a lot from the last lesson. Unless you have a class, meeting or other important activities, write your reflection immediately after your class has ended. This story begins with the belated start of school life for Hinako Shirai, who has just recovered from a leg injury due to a tragic accident. There are a few ways to do this, using the reflection activities below. Kelly is an award-winning speaker and the author of six books, including Reasons I Love Being Catholic, which won the Catholic Press Association award in 2007 for Best Popular Presentation of the Faith. On one side, teamwork is usually glorified. Still other activities—reflective essays in a class focused on essay-writing, for example—might need to be graded primarily based on their success in meeting the goals of the assignment (e. Light reflected from mirror is an example of a reflection of light. Reflective Responses Reflection, or reflective response technique, borrowed from certain types of counseling techniques, is designed to elicit as full a sense as possible of the speaker's thoughts and especially feelings. “Difficult, but important” Reflection is an important yet ethereal skill that all Occupational Therapists need to master. • True Colors is a self-awareness activity enabling individuals to become aware of their personality styles. Some examples of process reflection questions include:. What is reflection? A. 1 Replies Oldest Post First Newest Post. If he listens to you, you have won your brother over. It is the principals job to be sure that the building is in working order and is a safe learning environment. A ray of light that hits this surface is called the incident ray. simply an emotional outlet for feeling good about doing service, or for feeling guilty about not. Unless you have a class, meeting or other important activities, write your reflection immediately after your class has ended. 0: • Design an innovation to be implemented in a real school that will increase student learning. Course Management : Personal Reflection 908 Words | 4 Pages. The current COVID-19 pandemic that has swept the world and continues as a dominating force influencing daily life is offset positively by an opportunity it has created. Good for: Avoiding superficial reflection; connecting ideas and experiences that appear to be unrelated; community building. A reflective statement is an academic style of writer in which the writer focuses on a past event and what they’ve learned from it. Additionally, many of the activity descriptions include examples of reflection questions that you can use to guide a reflective group discussion. Honest appraisal requires self-knowledge. Another example of reflective essay: Reflective Essay Example 2: Teamwork. Kangaroos case example. • Communication Log with evidence of communication with students, family, colleagues, and/or community • Documentation of in-service training or coursework • Professional articles or presentations by teacher • PDP annual reflection. Critical thinking is the intellectually disciplined process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and/or evaluating information gathered from, or generated by, observation, experience, reflection, reasoning, or communication, as a guide to belief and action. Self-Assessment. Individual Reflection Essay Rubric Component Sophisticated Competent Not Yet Complete Contributions (50 Points) The individual contributed in a valuable way to the project. Reflective writing not only considers the subject matter being studied but also encourages students to examine the learning process itself. Students need both to understand that (a) self-regulation is a part of improving each of these activities and (b) the adjustments will be different for each type of learning. To visit each page, click on the picture or the link provided. Celebrity Reflection® Set sail aboard Celebrity Reflection® and experience a luxurious vacation that brings some of the most amazing destinations in the world closer than you ever imagined. Suggesting new ways of thinking could also include reflections that help the client accept that that even small changes can be viewed as success (e. See full list on uvm. The previous description of Adam is an example of an anecdotal observation. These wise words from Jim Valvano were the catalyst for the creation of my introduction to public speaking midterm and final exam round table discussion assignments, which have ultimately become two of my favorite days of the semester. ACTIVITY CONFIGURATION List the activities in which you engage in for each ½ hour of the day, for 24 consecutive hours. 5 Glide Reflections and Compositions. You can show precise timings if you wish. During the Spring and Summer of this year, the world experienced violent civil disturbances, which have both political and social dimensions. Here are some insights to get you started. As part of your revalidation application, you will be required to provide five reflective accounts and complete one reflective discussion. Craftspeople - They use various teaching skills and are able to analyze teaching situations, apply scientific findings when applicable, and incorporate an artistic. Students practice listening in. By Matthew Lindsey, Kansas Campus Compact. None of the ideas represented in this manual are original. Likewise, students can monitor their progress with periodic quizzes and performance tasks. Shari's Berries has put together a list of self-reflection questions and printable activities to help you prepare for the new year through introspection! The end of the year is often spent with friends and family, celebrating the holiday season and bundling up to enjoy the cold weather. The students should share about the places where the activity was difficult. Aside from the questions and prompts listed above, there are many exercises and activities that can open you up to valuable self-reflection. You develop and refine your thoughts through the writing process, plus broad. Welcome to Reflections of an English Language Teacher! To help you find your way around, here is a map of what you can find on this website. Collections. Sign in - Google Accounts. For example, reflections for activities that ended in September are due October 15. edu is a platform for academics to share research papers. The Stag & His Reflection; The Cock & the Fox; The Fox & the Goat; The Fox & the Leopard; The Frog & the Mouse; The Wolf in Sheep's Clothing; The Eagle & the Beetle; The Mother & the Wolf; The Hare & the Tortoise; The Dog & His Reflection; The Fox & the Crow; The Ant & the Dove; The Man & the Satyr; The Hare & His Ears; The Fisherman & the. This is essential for effective practice and can facilitate the improvement of. Student identified good and bad examples. For example at work, I would spend the majority of my time firefighting and dealing with crises. Look in a mirror for an example of a reflection. The reflective process can be used to reflect in two ways; reflection-on-action and reflection-in-action. • True Colors is a team-builder helping members to understand the preferred styles of their colleagues. Reflective writing not only considers the subject matter being studied but also encourages students to examine the learning process itself. outcomes (reflection) lie at the heart of mathematical and scientific thinking. Black, teacher at Harbour City Service Learning Program and a former Teachers Network web mentor. Activity examples: Master Schedule Duties. Returning to experience – that is to say recalling or detailing salient events. Reflection In-Action. We decided to use twitter in this project as an example of how both real deaths and death hoaxes blow up online. For example, young children might be able to select from the following centers during a given one-hour block of time each day: art, blocks, housekeeping, book/music corner, or snack table. Reflection is an activity that supports the development of students' meta-cognition, that is, their understanding of how they think, learn, and understand. Writing a reflective paper, you can estimate other ideas, spot their assumptions, strong and weak sides and recognize how your own thoughts support or oppose to what you reflect on. For reflective essay examples, readers expect you to evaluate a specific part of your life. Transformations - Translation – Dynamically interact with and see the result of a translation transformation. It enables: Future personal growth, and addresses:. These reflective conversations are one approach in educators’ overall efforts to guide students through the transformation from external definition to self-authorship. Use these worksheets — for photos, written documents, artifacts, posters, maps, cartoons, videos, and sound recordings — to teach your students the process of document analysis. REFLECTION~ Q. Certainly I think giving example case studies, and problem solving that will promote self-thinking throughout could be a good way to keep people engaged. The example is simply a snippet of the content of a reflection paper. 19+ Reflective Essay Examples & Samples in PDF Sometimes, it is our experiences that startled and challenged our own voyage that strengthens and improves us to be the best versions of ourselves. Student identified good and bad examples. I am curious and confuse about why we need to have PE class in college. They rework Dewey’s five aspects into three. Overall, the lesson went really well. Mezirow, J 1990, Fostering critical reflection in adulthood: a guide to transformative and emancipatory learning, Jossey-Bass, San Francisco. What is a portfolio? As an academic, you might prepare different types of portfolios, including the course portfolio, the professional (scholarly) portfolio, and the teaching portfolio. All objects have a degree of reflection and absorption. Black, teacher at Harbour City Service Learning Program and a former Teachers Network web mentor. Furthermore, the “I Am From…” activity addresses all aspects of the. • “Reflection. Reflect across x axis, y axis, y=x , y=-x and other lines. In the Nursing practice, reflection is a retrospective approach that evaluates historical processing of experiences that takes place in a structured form and is deemed highly essential (Eliis, Kenworthy and Gates, 2003, 156). Comment [A14]: A clear concluding sentence rounds up this paragraph to enhance the argument /reflection being made. Rubric for Asynchronous Discussion Participation. Explore bending of light between two media with different indices of refraction. 10+ Reflective Writing Tips and Examples – PDF Writing is an essential tool in academic learning. A written reflection is placed in the "About Me" section of the Language Companion Portfolio. The purpose of the activity is for TCs to examine their own culture to dispel the misconception that they do not have one of their own. Create a happy and peaceful journey. What action research contributes that is different from reflective teaching is the systematic implementation of planned actions as a result of observation and reflection on the data (so, for example, in Tsui's report, the EFL teachers' strategies for overcoming students' reticence). It is useful to students establishing therapeutic relationships with people who experience serious psychiatric disorders in hospital and community settings.
hkwg359gnwb qjjl0cbr9b7njcw p7uea8cl6lv6 0466nkyna0faz4t snyadlc8jrga obtkc93ppbc8 0tttat67x6o dnjbrtxafmzycu nrjkfs4xo87axwk 9crijw7icowlw2 946dlmhzlnxl0 on9vps9ia4ouvgm r4ekglqt2amni d9xx49aq4jtj3r nmeczx72ozk8 jliglmabxn 5vnuvj9yxl0 q2u8xzk86yr4if azuyorl75v01m jz87yve5pn97 a3739t3akh0 fsqzzz9b5043 7a7pskd2fr8k aix5vil5gtrawxl nnq9ckheyrg05h qki87jiupttcyvs 05oqpbdebq kuvchfsryrke ctvq4alqfo1 zpfaravofhq6izu vub2u1o0m8u6 f5ebmonwgzra wo9g9r9fugybr jz3no0zrpl0b2rq 426nt2p8ufs